Tuesday, September 04, 2012

Happiness & Prosperity (Part 5)


Next in the video series delayed as I'm traveling for a few weeks. Start with THIS Video

This post is the Fifth in a series. I recommend you begin with #1
"Happiness & Prosperity – It’s No Secret - Introduction"

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 Personal Characterizations

When I was the owner and CEO of several nationally accredited adult education schools, I noticed that many students whom I assessed as having normal or above average intelligence, appeared to have great difficulty learning in one area or another. After much research and experimentation I was able to see the root of the problem. I wrote several papers and revised the curriculum of several courses. After adding the new curriculum and working with the instructors I was able to greatly reduce the mental blocks many students had.

Over time I was surprised to see the simple ideas we used for removing these mental blocks also had a profound influence on the students personal lives. In seeing themselves differently and becoming more effective in the way they learned, the lessons stayed with them and began to transform other areas of their lives. They learned more about themselves and what they learned begins with our following step.

Step Three - List your good and bad qualities

Make a list of all your good and bad qualities. On a piece of paper or on your computer, make two columns. At the top of one column write “Good” and on the other “Bad”. Then just begin listing all the things you know are good or bad about you. Put down as many as you can think of right away, but it’s ok if you keep adding to the list over days or weeks. (I’d be interested to know what your voice is chattering about right now!) Don’t skip this step; it’s one of the most important. As we continue, what you learn about yourself will help give you great peace in your life. Dig deep and don’t worry about what others might think. You don’t have to show it to anyone, and no one has to agree with what you think.

Some people have a hard time with this, so I’ve made a list of some characterizations to help you get started. (See below) Many of these characterizations are interchangeable and you can put them in the good column, the bad column, or both. You can also add phrases or sentences that describe your good and bad characteristics. You can use things like: “Not good at computers”, “I’m a Geek” (Remember - good or bad) “can’t draw a straight line”, “I’m too short (tall/fat/skinny/bald/hairy/etc.)”, “nobody likes me”, “everybody loves me”.  While you could look at the list and choose every word and apply it to yourself, that wouldn’t be useful. What is needed are the main characteristics that define who you are. The most important ones may not be obvious because they are such an integral part of your everyday life. Imagine some critical moment of brutal honesty when you are required to say who you are, what are your good points and where have you been weak. Write it down.

Extra Credit Exercise

For anyone looking for a little insurance, an extra edge in finding peace, happiness and prosperity, here is an extra credit exercise. Write a short autobiography. One to three pages is great, or do more if you like. This isn’t for publication; so don’t worry about grammar, punctuation, and neatness. Write a short story about your life.

Examples of how we characterize ourselves and others
A failure
Aggressive
Agitated
Airhead
Always Right
Ambitious
Annoying
Antagonistic
Anxious
Apt
Arbitrary
Arrogant
Awkward
Boring
Brazen
Brutal
Callous
Careless
Conceited
Corrupt
Cowardly
Cruel
Devious
Disgusting
Dishonest
Domineering
Drab
Dumb
Egotist
Emotional
Evil
Faint-hearted
Fat
Fickle
Foolish
Garish
Greedy
Hypocritical
Immoral
Incompetent
Inept
Irritable
Jealous
Lazy
Loose naughty
Mean
Merciless
Messy
Miserly
Monotonous
Nasty
Obstinate
Out of Shape
Overbearing
Overweight
Perverse
Plump
Pretentious
Quick Tempered
Reckless
Rich
Rude
Sad
Sadistic
Sarcastic
Self-Centered
Selfish
Shallow
Sinful
Sordid
Spiteful
Spoiled
Stingy
Stuffy
Stupid
Sullen
Thoughtless
Timid
Un-ethical
Unfair
Ungrateful
Unscrupulous
Vain
Vicious
Vulgar
Wealthy


Adventurous
Agile
Agreeable
Altruistic
Ambitious
Amiable
Angelic
Attentive
Attractive
Audacious
Brave
Caring
Charitable
Civilized
Compassionate
Competent
Confident
Conservative
Courageous
Courteous
Creative
Cunning
Decent
Dependable
Desirable
Devoted
Dignified
Disciplined
Discrete
Dynamic
Eloquent
Erotic
Fair
Fashionable
Fortunate
Friendly
Generous
Gifted
Giving
Glamorous
Gracious
Grateful
Gutsy
Handsome
Happy
Healthy
Helpful
Honest
Horny
Hot
Humane
Humble
Imaginative
Ingenious
Just
Kind
Liberal
Loyal
Lucky
Magnificent
Merciful
Modest
Neat
Nurturing
Passionate
Patient
Patriotic
Polite
Proud
Prudent
Pure
Reliable
Reputable
Resolute
Resourceful
Rugged
Sensuous
Sexual
Shrewd
Sincere
Skillful
Skinny
Spontaneous
Stylish
Suave
Successful
Thoughtful
Thrifty
Trustworthy
Truthful

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